Light Therapy for Depression
Light therapy can treat more than just winter depression. Here’s why: the amount of light reaching your eye from interior lighting is far less than the amount from the real thing. Because of the temperature most of us spend most of our days in doors from November to March so you are relying on electric light for your photons.
So what if the brain could be tricked into thinking that it really isn’t winter after all, might that prevent this shift toward a kind of half-hibernating way of dealing with the world? It appears that for some people, this actually works.
At CosMedics we offer various treatments for relief of Depression. Light therapy is shown to offer relief, ask us if light therapy is right for you.